Name:
Nicola
Occupation:
Journalist
Reason For Quitting:
When I became aware of the six overflowing ashtrays on the table at my poker club.
Smoking History:
I have been a smoker for 40 years, my highest consumption being 20 cigarettes-a-day.
Smokerlyzer® Monitor:
piCO+™
Quit Date:
7th January 2007
Diary Entries:
- July 2007
I smoke in self-defence, my most trying moments have been when I am around other smokers… - June 2007
I had a very stressful week about a fortnight ago and gave into the comfort of a cigarette… - May 2007
I am a member of a poker club and more often than not have to play in smoke-filled rooms… - April 2007
It is now over 2 months since I decided to quit smoking. I have fallen off the wagon a few times… - March 2007
My name's Nicola and I smoked for nearly 40 years. I had never really considered quitting before…